A vegan Ponkie – Ghanaian Pumpkin

No, this is not a derogatory term to describe my vegan friends, this is my interpretation of a Ghanaian dish known as Ponkie. So what is Ponkie? Ponkie is the Ghanaian word for pumpkin. The dish is traditionally made with beef. I substituted the beef with textured vegetable (TVP) protein also known as soya mince. Not only is the dish vegan, it is also suitable for those on a gluten-free diet. I kn
A vegan Ponkie – Ghanaian Pumpkin: A vegan Ponkie – Ghanaian Pumpkin


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